News

Hero WOD Servais

For time:
Run 1.5 miles
Then, 8 rounds of:
19 pull-ups
19 push-ups
19 burpees
Then,
400-meter sandbag carry (heavy)
1-mile farmers carry with 45-lb. dumbbells

http://www.lynxbarbell.com/collections/conditioning-gymnastics/products/150-lb-sandbag?variant=870471849


SANDBAGS
www.lynxbarbell.com
Our cordura bag will take a beating. It features comfortable handles on both sides and on the ends. Each bag comes with three filler bags which you can fill w

This is what it's all about.


Timeline Photos
A heartfelt thanks from Lt. Michael Murphy's father for the money we raised at the "Skydive Murph" event! A special thanks to all of our sponsors... @[139034412781552:274:Kill Cliff] #Lynxbarbell @[155758154487131:274:Skydive Atlanta] @[331515417026367:274:Recon Photography] — with Charles Kil and 8 others.

HYBRID Bearing Bar is back in stock. Needle bearings + 190,000 PSI strength steel at a price point of $245 = Best bang for buck. It's a true 28mm bar, not 28.5mm. The best Oly bars in the world have Needle Bearings.

#crossfit #strengthandconditioning #functionalfitness #conditioning #snatch #jerk #cleanandjerk #olympiclifting #olystrong #olylifting #bearingbar #bestbaronmarket #strength

A little love from @crossfit.

Photo Cred: @recon_ro

#crossfit #murph #skydive @skydiveatl @crossfitjohnscreek @crossfitaoa @crossfitchattahoochee #custompulluprig #crossfitrig #rigs #madeinusa #reebok #strengthandconditioning #functionalfitness

Lara Bar has arrived.
- 29mm Black Zinc Power Bar built to IPF specs.
- Lifetime Warranty

http://www.lynxbarbell.com/collections/bars-collars/products/lara-power-bar


Lara Power Bar
www.lynxbarbell.com
This is a co-design barbell between world record powerlifter Lara Sturm and us. It is built to exceed the International Powerlifting Federation (IPF) standards