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Irving Hernandez, body weight specialist with a 305 Clean. What!




305 clean, still working on technique, getting better @xwerks @lynxbarbell @strongerrx @atpextreme @oxygenfactor @inov_8

@theirvingh and @akatpower hanging out in #lynxbarbell warehouse.

#crossfit #gridleague #npgl #newyorkrhinos #strengthandconditioning #kingofdoubleunders #bodyweightexcercises #bodyweightspecialist

@cory_dill with 15 unbroken MU at SAGL Invitational.

#lynxbarbell
#gridleague #npgl #muscleups #southernassasins #southeastregionals #crossfitgames

@cory_dill putting in work at SAGL Invitational.

#lynxbarbell
#gridleague
#southernassasins
#strengthandconditioning
#npgl

Body weight specialist @theirvingh this past Saturday at the SAGL invitational.

#lynxbarbell

#gridleague #npgl #newyorkrhinos #strengthandconditioning #theirvingh #speedrope