Irving Hernandez and Steve Hoover getting some love from CrossFit duri – LYNX Barbell
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Irving Hernandez and Steve Hoover getting some love from CrossFit during...

Irving Hernandez and Steve Hoover getting some love from CrossFit during #teamseries at CrossFit Chattahoochee.

CrossFit

Nov. 8 Workout of the Day:

4 rounds, each for time of:
800-meter run
Rest as needed between efforts.

Post times for each round to comments: http://www.crossfit.com/mt-archive2/009762.html.


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