CrossFit
Nov. 8 Workout of the Day:
4 rounds, each for time of:
800-meter run
Rest as needed between efforts.
Post times for each round to comments: http://www.crossfit.com/mt-archive2/009762.html.
LYNX Barbell
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CrossFit
Nov. 8 Workout of the Day:
4 rounds, each for time of:
800-meter run
Rest as needed between efforts.
Post times for each round to comments: http://www.crossfit.com/mt-archive2/009762.html.
← Older Post Newer Post →