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Lara Sturm with 345x3 for 3 sets of back squat.

Lara Sturm with 345x3 for 3 sets of back squat.




Here are my squats from Friday - Volume work 345x3 for 3 sets - with a last set at 325x3. Counting down to Nationals in May. It's not the best angle to judge depth but... 2 years ago I hit this weight for a PR at Nationals this year... well we will just see :) #teamrohr #lynxbarbell #ilikebigsquatsandicannotlie #crossfitjohnscreek #crossfitchattahoochee


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