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We love helping our friends get in shape! Alex is a blue belt in brazilian jiu...

We love helping our friends get in shape! Alex is a blue belt in brazilian jiu jitsu and wanted the smallest kettlebell we manufacture to give to his wife. He soon learned that even the smallest kettlebell can kick a grown mans butt!

#functionalfitness #conditioning #bjj #jiujitsu #strengthandconditioning #ibjjf #morethanjustequipment #crossfit #crossfitgames #kettlebell #kettlebelltraining #strong #muscle #lynxbarbell #4point0




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