Here is a great piece of equipment that can be used to develop full body strength and power. Some exercises include; landmine burpee, one-arm press, lunge to press, ab twists, two arm row, single leg deadlift, and the list goes on. Add this to your standard workload and watch the gains increase. #accessorywork #strongman #power #crossfit #functionalfitness #gains
LANDMINE WITH HANDLE
Triangle landmine with handle included direct from manufacture. Increase core strength.