Interesting article about squat position.
http://themovementfix.com/the-best-kept-secret-why-people-have-to-squat-differently/#
The Best Kept Secret: Why People HAVE to Squat Differently
themovementfix.com
There is absolutely no one size fits all squat position. If you don't believe me, you are in for a treat. This article will help show you why athlete comfort should dictate squat width, why people's feet point out (no matter how much "mobility" work they do), why some people have a really hard time…
Interesting article about squat position. http://themovementfix.com/the-best-ke...
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